Happy Healthy with Jess

Welcome to my Thinkific course page!

Here you will find all of my current online course offerings. Each course has been created as an easy to use tool to help you with your well-being. Thank you so much in advance for being here and I hope you enjoy the content!

About Your Course Creator

Jess is a well-being coach and breath-work specialist trained in both Buteyko and Oxygen Advantage methods. She is also a Yoga Teacher, Biomechanics Coach and Personal Trainer. She prides herself on continually learning and helping people to feel the very best version of themselves. Well-being is truly her passion so each course you'll find on this platform has been curated with care, effort and love. She can't wait for you to join her on a course soon and help you to live a happier and healthier life in all aspects.

All products

7 Day Journaling Course for Anxiety and Stress Reduction
Course
Join Jess for 7 days of journaling to help tackle anxiety & stress. Designed to help you build habits & explore your thought patterns, this course is perfect for those brand new to journaling or those looking to deepen their practise further.

£25.99
Breath-work for Anxiety and Stress
Course
A comprehensive course exploring how to tackle anxiety and stress in relation to your breathing. Learn how to approach a moment of overwhelm as well as long term strategies to lessen symptoms and increase overall well-being and resilience.

£79.99

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7 Day Journaling Course for Anxiety and Stress Reduction

Breath-work for Anxiety and Stress